Online Exercise Classes


Effective Fitness offers HIIT classes to anyone seeking the benefits of exercise while improving fitness and strength.

There are three different packages to choose from and the classes are from Monday to Friday @ 18:00 with a maximum of 15 available slots per class.

Class Package information

There are three different packages to choose from that best suit your particular needs to fit in with your weekly schedule.  These packages are:

  • 1 Session per week (you choose the day you would like to participate in).
  • 3 Sessions per week (you choose the three days that you would like to participate in and you may choose different days every week if you prefer to do so).
  • 5 Sessions per week (these sessions are from Monday to Friday)

Each member will receive the scheduled invitation via email the morning of the before the set session.

Contact us today to find out more and reserve your spot!




You will receive a 50% discount on your third month if you purchase 3 monthly packages in advanced.  Buy two and get half off the third month!