Effective Fitness offers HIIT classes to anyone seeking the benefits of exercise while improving fitness and strength.
There are three classes per day and a maximum of 10 available slots per class, this ensures that classes remain small and personalised, making sure you receive the required attention to achieve your fitness goals. These slots are available on the class booking system on the Effective Fitness website and application. The application is available on both Android and IOS devices and each individual needs to book in advance to make sure they reserve a slot for a specific class. Classes are 1 hour in duration and will be presented daily from Monday to Friday at 6:00am, 10am and 5:30pm.
Class Package information
Various packages are available which allow the individual the opportunity to choose which package meets their individual needs. Package payment options allow individuals to either pay on a monthly basis or settle the full amount at once where member will receive a discount of 10%.
Upon purchasing a class package, the member will be credited booking slots according to the chosen package, which have to be used in the month in which the package was purchased, if the classes are not used in the month, the client forfeits the remaining classes. Each month will start with a new number of booking slots. All the relevant information concerning the classes will be available on the member’s user profile on the Effective Fitness application and website.
Each member is advised to arrive for a class at least 10 minutes prior to the starting time.